Kindness, Clarity, and Encouragement – #115

Ayishat Akanbi

Sometimes self care is hard. It means choosing to let go of the illusion of being right. To do so is to be silent when you want to shout, to walk away when you want to win, to apologize when you want to argue.

Self care is the also the ability to step out of your feelings so that you can guard your heart effectively.

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