“Frozen,” original work by Kisha Spencer

Sometimes. Relationships—no matter how great they seem—will have you stuck in one place. Lack of movement is never good, never beneficial. It produces atrophy in the body, making you weak and consistently unable to maneuver.

Isn’t that how toxicity works? Keeps you locked in place like ice trying to figure out how to be water again. once you break free, though? The blessedness of the flow comes, and life moves again.


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